by Kelly Kirk | May 18, 2021 | Uncategorized
https://drinklmnt.com/blogs/health/why-electrolytes-matter-for-immune-health?utm_medium=LMNT&utm_source=email&utm_campaign=210518&_ke=eyJrbF9jb21wYW55X2lkIjogIktFclF2ZSIsICJrbF9lbWFpbCI6ICJra2lyazEzQGdtYWlsLmNvbSJ9 Your immune system exists to protect...
by Kelly Kirk | May 12, 2021 | Uncategorized
by Kelly Kirk | May 11, 2021 | Uncategorized
You guys see LOTS of posts each week on my meals. You see tons of steak, chicken, and even hot dogs and pork BBQ. I always tag that its GRASS FED GRASS FINISHED. Everyone messages me and asks what the differences are and if its worth the cost. I wanted to piece...
by Kelly Kirk | Jan 24, 2019 | Uncategorized
Quick video of fried lemon pepper chicken thighsh Lemon Pepper Fried Chicken...
by Kelly Kirk | Jan 20, 2019 | Uncategorized
Low carb squash or zuchinni and meatball...
by Kelly Kirk | Jan 17, 2019 | Uncategorized
Low Carb Vanilla Ice Cream Ingredients: 1/3 cup Stevia, 2 cups coconut milk, pinch of salt, 1 1/2 vanilla extract, 2 tbspns heavy whipping cream, 1 spoon of sugar free Jello pudding. Instructions: Mix the stevia, salt, vanilla, and coconut together, and pour into an...
